FitMan: taking you to the next level of fitness
FitMan is going to be the bridge taking you to the next level of fitness! As previously stated in the birthday post, I have a new fitness program that I have...
Happy Birthday To G2R!!! FitMan drops
Happy Birthday to G2R!!! Happy birthday g2r!!! We have made it a whole year on this run! Since it’s inception, www.get2running.com has been a driving force for myself and my...
Another way to run.
So my running hobby dropped off due to heat, work, and basically not having fun. I love finishing a run anywhere. I like trail running. I REALLY love obstacle courses...
Managing a healthy weight
Managing a healthy weight Managing a healthy weight can be a bit of a uphill battle. My weight has been going up instead of staying where I want it...I think...
The importance of cross training
The importance of cross training Cross training is a very important part of ANY active lifestyle. Weather you’re a runner, cyclist, weight lifter, aerobicise-er, swimmer, or skier, you can’t get...
Train Your Cells
Train Your Cells! I apologize for my long absence, but I was very busy finishing up with my last semester of college. Saturday May, 11 I graduated from Hendrix...